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ArtsUW

ArtsUW is comprised of the Seattle campus arts units and offers art exhibits, musical, dance, and theater performances. There are multiple student perks. Enjoy some arts this season!

Write Well

I am coming back to the regular stream of school after 35 years. I would like to improve my writing skill to the level of my cohorts. —Anonymous

Congratulations! And welcome back to school. Students returning to school after a significant amount of time have unique challenges. The most relevant resource for you would be the Odegaard Writing and Research Center. In Odegaard Library, they offer one-to-one tutoring sessions on any piece of writing.

You can make an appointment or drop in. See their website for details and hours. In Allen Library, they also offer Drop-in Consultations for Graduate Students. Sessions are exclusively drop-in and are specifically targeted for graduate students working on long-term projects. See details and hours. They also offer a variety of other programs that might suit your needs. There are also writing centers across campuses and many departments host their own. Here’s a list of resources on the Seattle campus. Bothell has a Writing and Communication Center and Tacoma’s Teaching and Learning Center offers writing consultations. Good luck! Ask the Grad School Guru is an advice column for all y’all graduate and professional students.

Real questions from real students, answered by real people. If the guru doesn’t know the answer, the guru will seek out experts all across campus to address the issue. (Please note: The guru is not a medical doctor, therapist, lawyer or academic advisor, and all advice offered here is for informational purposes only.) 

Submit a question for the column →

On and Beyond Gratitude

As the time for much-needed breaks and celebrations approaches, Core Programs encourages you to think expansively about honoring yourself and the familial (biological and chosen), collegial, professional, and community-based relationships that support your continued success in graduate school. You can start out with the following reflections:

How do you want to show up for someone? Who has shown up for you? Whether this be a loved one, graduate peer, faculty advisor, campus staff or community member, acknowledge their support and show reciprocity in ways that matter to your relationship.

What are ethical and accountable ways to share strengths and skills you bring to your graduate programs—in addition to the talents you will acquire upon graduation—with your communities on and off campus?

Sometimes showing gratitude is just listening and not taking up space at all. This is one step towards building meaningful relationships with communities whose voices and lives are not always heard or validated. It’s a powerful way to show humility and respect.

#BlackLivesMatter #NativeLivesMatter #TransWomenofColorMatter #SyrianLivesMatter #UndocumentedLivesMatter

Finally, in what ways do you wish to honor the hard work you are doing in graduate school? We know the long weekend can provide additional time to get much needed work done, or make progress on a bigger work project. Giving yourself permission to take breaks and set boundaries around work makes the work itself even more joyful and sustaining. How to buy cryptocurrency with credit or debit card and withdraw it to your card or cryptocurrency wallet easily

We are grateful you are here.

Jaye, Ziyan, and Kelly
Core Programs Team

Counseling Center

The Counseling Center offers free services (through the Services and Activities Fee) and can help with adjustment issues, depression, anxiety, relationship concerns, and a variety of other challenges. 

Money money money

I’m entering the last year of my program and my financial resources have run dry. Though I receive loans through the UW, they do not provide the income I need. What options are available to me to help bolster my income for this quarter? —Anonymous

1. Your first stop should be Graduate Funding Information Services (GFIS). They’re the go-to for all funding resources. 2. You can also search the UW job database for student positions (category: Academic Student Employee) and 3. Husky Jobs, which posts academic positions and general job advertisements. 4. If you are interested in a TA/RA/GSA position, contact the department in which you are interested directly for more information. Keep in mind that you can look for positions outside of your home department. Though most departments hire through their own student populations, other departments—particularly those that don’t have graduate students or administrative units that hire graduate staff assistants—will recruit widely for positions from relevant degree programs across campus. 5. Check the Graduate School’s Fellowships and Assistantships page. 6. Consider part-time work that’s flexible and fun to do. Graduate students often work as nannies, tutors, pet-sitters, etc. 7. Always let your department know that you are in need of help. They will know of any opportunities that might not be heavily advertised or for a very specific niche. Good luck!

Ask the Grad School Guru is an advice column for all y’all graduate and professional students. Real questions from real students, answered by real people. If the guru doesn’t know the answer, the guru will seek out experts all across campus to address the issue. (Please note: The guru is not a medical doctor, therapist, lawyer or academic advisor, and all advice offered here is for informational purposes only.) Submit a question for the column →

Moving Past Barriers to Writing

Many of you are thinking about research questions, arguments, and citations for your final seminar papers. Some of you are close to beginning work on your thesis or dissertation. This may also be the first time you are engaging with graduate-level writing, if you are an incoming or first-generation graduate student. Fortunately, there are a number of campus-based and online resources that offer tips and tools to help you progress and complete these writing projects.

For example, the following insights were gathered from a National Center for Faculty Development and Diversity (NCFDD) workshop held at the Seattle campus recently. Facilitator Chadwick Allen emphasized that you must first recognize the kinds of barrier(s) you are experiencing before knowing how to address them:

Technical.  Technical barriers–like constant e-mail and social media checking, watching Netflix during your designated writing time, or doing work at a noisy café–are activities you can manage or learn to avoid all together in order to get research and writing done. Close your e-mail program or internet browser. Set up an electronic block to the internet on a timer. Find a quiet place to work. Most importantly, set aside small chunks of time (30 minute writing blocks) to help you move a project forward at a quicker pace. The satisfaction of making progress will propel and motivate you. When you block time in your schedule to do your writing, it is important to honor that commitment to yourself, just like you’d honor an appointment with your faculty advisor or dissertation chair.

External.  These are life events that are completely beyond your control such as experiencing illness, difficulty in finding childcare if you are a parent, or coping with the loss of a loved one. In these circumstances, reach out to your professor or advisor and let them know what’s going on (only share what feels comfortable to you). You can often negotiate for a revised timeline or deadline if needed. If you can be up front about your challenges, faculty are willing to work with you as you cope with these stressors and changes. Sport ID has been designed to serve all sports and all centres. It’s quick to set up, and easy to implement buy fake id The easy way to track, chronicle, and relive every game you attend.

Psychological.  Sometimes feelings related to imposter syndrome or perfectionism prevent us from doing our best work. Know that you are not alone in this, and there are tips for moving through feelings of inadequacy that can be found here or here. Try this out: During your 30-minute blocks, allow yourself to write in a truly unorganized manner. Don’t worry about grammar or sentence structure, just let your thoughts flow. The goal is to get words out on the screen or on paper. More often than not, you’ll have several ideas with which you can work with and build from. You may also find yourself stuck in doing online literature searches because you feel you don’t know enough about your topic. Bets are you do know plenty and have enough literature to at least begin organizing ideas for your paper. Once you’ve drafted an outline, you’ll start seeing gaps that need to be filled. Revisit doing the literature search after you’ve identified those gaps.

Additional Writing Tips and Resources

IMA

The IMA is free to use if you pay the Services and Activities Fee (Bothell and Tacoma students can pay to join), so you might as well take advantage. Besides the fitness center, the IMA offers a pool, climbing center, personal trainers, classes, roller skating, etc. Additional fees may apply. 

Building Your Roadmap Through Graduate School

The Graduate Student Equity & Excellence (GSEE) program invited Core Programs to facilitate a Power Hour event called Building Your Roadmap Through Graduate School. We knew the students were the ones who really had the insight here, and we worked with several outstanding GSEE graduate students including Priya Patel, Osa Igbinosun, Greg Diggs and Juan Gallegos, to plan and facilitate the discussion. So many great insights were shared during the panel and small group discussions that we wanted to share out some of the insights with our broader UW grad student community.

Here are just a few:

Define success on your terms. It may not feel like it at times, but you can influence your pathway through graduate school. Periodically check in with yourself by asking the following questions: First, how are your research interests, courses, labs, or professional work meaningful to you? We know you won’t like every course, theory, lab work, or practicum—but overall, how is being in your grad program meeting your needs?  Second—and this is related to the first point—are you setting personal, academic and career goals that are realistic and achievable? An individual development plan can help you keep track of your goals. Finally, how can you utilize feedback from faculty, peers and professional colleagues to enhance or strengthen your knowledge and skills? When people in your field give you feedback with constructive value, take it as a compliment that they have faith in you to grow in your work and career.

Be proactive and reach out for support. Taking the initiative to build relationships in graduate school is crucial to your success. Yes people are busy in and outside of academia, but more often than not they will make time to connect with you if you are consistent, proactive and prepared to meet with them. Which people do you need to connect with to get the support you need to thrive in grad school? Who do you need to network with outside campus to achieve your career goals, and how will you find them? What meeting agenda items and questions do you need to have ready to schedule that meeting via e-mail or phone? For example, the UW College of Education offers an excellent resource (revise and adapt as needed) that will help you prepare for your faculty advisor meetings.

Remain open to possibilities. Many of you already have a specific research and career focus upon starting graduate school at the UW. This is excellent, because you have a vision of what you want to achieve for yourself. At the same time, any of the following scenarios can happen: you read a text that a sparks a different trajectory for your thesis or dissertation, a conversation with someone inside or outside of the university inspires you to think about diverse career paths, or maybe after a few meetings with your advisor you realize you’re not a match. Any or all of these can be anxiety provoking (totally normal, btw) and be viewed as opportunities for you to think expansively about your educational, professional and interpersonal goals. What lessons can you learn from those situations about your interests, strengths and passions?  Are you allowing yourself to be curious to explore different goals?  What steps would you need to take to accomplish those goals? Remaining open to possibilities can help you see goal setting as a process rather than an end result.

Many thanks to Priya, Osa, Greg and Juan for their permission to adapt these insights for the Core Programs newsletter and for collaborating with us for the Power Hour event, held on October 20, 2015.  Thanks also goes out to GSEE staff Vanessa Alvarez and Cynthia Morales for the initial ask to collaborate!