Counseling


March 8, 2018

What to do if you experience sexual harassment or assault

This article was written in consultation with Valery Richardson, interim Title IX coordinator, Compliance Services.  We hope that you will never face sexual harassment or assault here on campus, but we understand the reality that you may. This week, the Guru will walk you through the steps you can take, and resources that are available…


March 10, 2016

Crushed

How do you cope with a breakup of a long term relationship while job searching, moving and taking care of your family? It seems impossible. I feel crushed. I’ve used up my free counseling services due to a family crises earlier in my graduate experience. I don’t know what to do or where to go. My…


May 14, 2015

Being Supportive and Getting Support: Suicide Prevention for Grad Students

“It will never get any better,” or “I can’t take it anymore”–sometimes phrases like these appear as posts on social media or comments in passing. Other times it’s behaviors such as being increasingly anxious, withdrawing from others, increasing drug/alcohol use, or expressing thoughts about wanting to die or feeling like a burden. Combined together, these…


September 25, 2014

Peer Mentoring: Connect With Your Community

Core Programs staff enjoyed meeting many of you at the recent Husky Sunrise event on Rainier Vista lawn (700 new and returning graduate students attended!).  A highlight of the event was witnessing graduate students foster community—through formal and informal conversations—with peers from across the disciplines. And it doesn’t have to stop there. We encourage you…