Psychological and Wellness Services (PAWS) provides confidential, intentional, and problem-focused mental health counseling, aimed at building better skills and exploring alternative ways of coping. Our services are for currently enrolled UW Tacoma students at no additional cost. Counseling & Psychological Services provides confidential crisis, individual, couples*, and group counseling; educational workshops and classroom presentations; consultation for students, faculty, staff, and student families; and referrals (when appropriate) to community mental health and social service providers and other UWT student services and resources.
For students who are physically out of state and/or for any student (including in-state) who is in crisis, UW has partnered with Telus to offer the free Husky Helpline. The Husky Helpline gives students access to real-time, confidential mental health and crisis intervention support, 24/7 and in multiple languages. There are several ways to connect:
- Phone: Call (206) 616-7777
- If calling from outside the US or Canada, dial 001.416.380.6578
- Online chat: Chat with a My SSP counselor on the My SSP website or on the My SSP app (Apple App Store | Google Play)
Additional resources:
- The Lifeline & 988: At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.
- Pierce County Crisis Line: Anyone can call the Crisis Line – for themselves, a family member or friend. An emotional or mental health crisis can leave you feeling helpless, hopeless and alone. We want you to know that there is help, there is hope. Call 9-8-8 or text 741-741.