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Staying Motivated

Graduate school can be one of the most challenging experiences of your life. Not only are you working on multiple projects, putting in lab hours, or completing research, you may also be juggling additional roles as parents or caregivers, employees, leaders, or community volunteers. With everything you have to do, it’s no wonder that it can be difficult at times to stay motivated and on track. Below are just a few strategies to help you cultivate—and recuperate—motivation while you are in grad school.

Focus on what you can change. Losing motivation in graduate school can be a result of feeling like you have no control over your life. While it’s true that you can’t change things like a professor’s feedback on your assignments or internship and funding application deadlines, you do have agency over how you spend your time during the week. 1) Prioritize only the most important tasks you need to do throughout the day. 2) Break down large projects into smaller, manageable tasks. 3) Block out times of the day (or night) that you are most alert; use these 15 or 30 min. to free write, in order to chip away at a final paper draft. 4) Finally, work where you work best. Is this at your desk at home, in the library, or at a café with a study peer or two?

Recognize that you are not a failure. You are in graduate school because you are brilliant, intelligent, and have much to offer to your discipline or profession. At the same time, one of the biggest hurdles you can face in graduate school is the fear of failure. For some folks, this can be emotionally and psychologically taxing and reduces motivation. But there’s hope. You can acknowledge that failure is a result, not who you are as a person. Practice reframing failures as learning moments. As our colleague Gino Aisenberg (Associate Dean of Equity, Inclusion, and Diversity in The Graduate School) asserts, “You wouldn’t yell at a toddler for stumbling as they learn how to walk. So be gentle with yourself, while you learn, make mistakes, and grow in graduate school.” Read this article for additional tips on learning from failure.

Make time for you. Other times, lack of motivation can result from not getting your needs met as a whole person—because believe it or not—you are not just a graduate student. Also, it’s neither realistic nor healthy to be “constantly productive.” It’s important to invest time for wellness, hobbies, and connection. These may include a weekly chat with a friend or loved one, watching your favorite movie, making a nice meal for yourself, seeing your therapist, or individual time for self-reflection (e.g. journaling or practicing self-kindness and compassion). We do our best work, when we dedicate time in our lives to relax, recharge, and participate in non-work activities that engage our interests and bring us enjoyment.

See the bigger picture. Part of the challenge of completing a graduate degree is that incentives and rewards are delayed. This is why it’s especially important to stay focused on all the reasons you entered graduate school in the first place. Maybe you’re wanting to land that dream job in industry, interested in providing more financial stability for your family after completing your degree, or passionate about influencing policy that promotes social equity. All of these are valid reasons to stay motivated while working towards your degree. If you need to, jot down all the positive reasons why you are in graduate school. Revisit this list as a reminder of your bigger purpose, whenever you’re lacking motivation. 

We hope these strategies resonate with you, and feel free to share with us your tips for staying motivated!

Best,

Core Programs—Office of Graduate Student Affairs

UW Graduate School

Self-assessment: Phase one of three in the job search

The academic year has flown by, and some grad students are graduating and approaching an exciting new phase in the working world: others are continuing their education and looking for summer work in-between. But what if you don’t have a job lined up, and are unsure of how to get started?

Lucky for you, Your Guide attended a workshop detailing an approach to the job search, taught by Caitlin Goldbaum, career coach at the Career & Internship Center. The following is an outline of the strategies Caitlin recommends for a successful job search. It is being published in three parts, corresponding to the three phases of the job hunt: (1) self-assess; (2) identify the work you are looking for; (3) assess the three core strategies for job hunting.

This week’s phase is self-assessment of your job search materials. Feel free to email your Guide with any questions, or comment below about any self-assessment tools or strategies that have worked for you. Happy hunting, grad students!

Phase One: Self-assess your job materials.

Consider each component of your application – resume, cover letter, LinkedIn, and possibly a portfolio – and ask yourself if you they are comprehensive, free of typos and formatting errors and updated for your next job search. Before you start the job search, you should:

  1. Have a strong resume that can be tailored to any job
  • A resume will be necessary for any job application
  • Create a new resume for every job. Highlight your experiences that prepare you for this position
  • Pull out keywords from the job description and try to capture your experiences through the lens of those keywords.
  • Use a variety of action verbs to describe what you did in each experience. Include information about the task, the actions you took, and the result of your work.
  • If your resume isn’t ready, here are a couple good places to start:
    • 15 minute drop-in appointments with the Career Center for resume (or cover letter!) consultation
    • The Career Guide (written by the Career Center) includes templates to help you with layout of your resume. Pro-tip: Don’t download a template from online (they’re dated), create your own in Word.
  1. Be confident that you can write a compelling cover letter
  • Most jobs require a cover letter. If it’s optional, do it.
  • The cover letter gives the employer a “more complete” story of who you are and what experiences have prepared you for the position .
  • A cover letter is a persuasive document. The first paragraph will include a thesis statement on why you are the best candidate for the position
  • The middle paragraph is where you tell a complete story about a past experience connected to the keywords in the job description.
  • The concluding paragraph is where you reiterate your interest, highlight why you are well qualified, and invite the employer to bring you in for an interview to discuss your qualifications further.
  • You’ll create a new cover letter for each job you apply for with different stories from your experience.
  • To answer on the question how to write my essay, just go and buy it, and you will save the time
  1. Regularly utilize LinkedIn for networking
  • LinkedIn is not required, but is highly encouraged: many jobs and industries look for this.
  • Having a LinkedIn allows you to control your online presence.
  • It allows an employer to see the full trajectory of your career.
  1. Have a portfolio that clearly showcases your best work, if-needed. Industries where you may need a portfolio are the arts, journalism, design, architecture, engineering.
  2. Feel comfortable interviewing. Need to practice some interview questions? You can set up a mock interview with the Career Center!

Feeling confident in your job search materials? Move on to the second phase of the job application process — self-assessment of your interests and skills! 

Ask Your Grad School Guide is an advice column for all y’all graduate and professional students. Real questions from real students, answered by real people. If the Guide doesn’t know the answer, the Guide will seek out experts all across campus to address the issue. (Please note: The Guide is not a medical doctor, therapist, lawyer or academic advisor, and all advice offered here is for informational purposes only.) Submit a question for the column →

When You’re Feeling Doubts About Graduate School

Feeling self-doubt about whether or not you belong in graduate school is actually a normal experience for many Master’s and doctoral Students. These doubts and anxieties can arise for any number of reasons. Below are just a few that we’ve heard about from your peers, and maybe they will resonate with you as well. Included are tips and strategies on how to move through these feelings.

Feeling like an imposter. Ever feel like you’re not intelligent enough to be in graduate school: like somehow your peers or department will “find out that you’re just not cut out” to be at the UW? Also known as imposter syndrome, these nagging, negative feelings and self-talk are actually quite common for most graduate students, and can make you question your talents, strengths, and resilience. Remember that you do belong in graduate school because you are passionate about your research project, enhancing your professional development, or wanting to make a positive contribution to your communities by earning a graduate degree.

Accessing resources. Your life is busy: balancing your degree requirements, a job or two, and family or community responsibilities is quite a task even when all those areas of your life are important to you. During the thick of it all, anxiety can creep up and make you feel like you aren’t capable of fulfilling your goals and commitments. It’s in those moments, that you can pause and ask yourself: Am I getting my needs met? Maybe there’s a campus or community resource you need to access to make sure you are getting what you need on an individual level, whether that be your campus recreation center, alone or quiet time with a good book or a walk, quality time with friends off campus, mental health support, or even a good meal.

Feeling exhausted. We know you’re all working hard as graduate students, and hard work can get the best of us. Given the rigors of graduate school, this can lead to feelings of exhaustion or possibly even burnout. Again, take pause. Can you ask for an extension on a project? Do you need to take an academic leave of absence? Even better, is there someone you can check in with to help you make a plan for getting much-needed rest, along with ways to move forward after your break? The length of your break is particular to you and your circumstances. Recognizing that you need some time away doesn’t mean you’re a failure, it means you are invested in your success as a whole person.

Remembering your purpose. It’s good to reflect back on why you decided to be a graduate student. Once you are in graduate school, your reasons may actually change over time, especially as you continue to explore how your degree may get you where you want to be in the future. Sometimes your interests and needs really do change, and the path you are on may no longer serve you. This is also a normal experience for many graduate students, and you can talk about it with people you trust on your mentoring team, with close friends, or you can schedule an appointment to talk with us at Core Programs. Talking it over with people you trust can help make sure that your judgment isn’t being clouded by any of the reasons we discussed above. And making an informed decision to take what you have learned thus far, and bringing it into your next phase of life, can be just what you need to do.

We hope you find these strategies useful and let us know what has worked for you!

Best Regards,

Core Programs Team
#UWGradSuccess

Quick Tips for Fitting in Career Planning

Welcome back to all graduate students at Bothell, Seattle, and Tacoma campuses! We at Core Programs hope you created intentional space for yourself to relax and enjoy the holiday break. The start of a new calendar year is often a time to look ahead and set intentions that help you do well personally, academically and in your work life (current and future).

It can feel like a lot, but we know from experience that doing a little at a time can make a big project more manageable. Below are a few strategies you can incorporate into your weekly routine, so that intentional career planning becomes part of your graduate student experience.

Engage in self-exploration.  Across the UW, grad programs provide students with varying degrees (and breadth) of career guidance. Regardless of your discipline, career planning is an important life-long skill to learn and hone throughout your graduate school journey and beyond. To start get you started, consider doing assessments of your skills, interests, values, and strengths. These assessments can help you identify sectors, jobs and work environments that are a good match for you.

Break down each task. We see—and hear you—that you are busy fulfilling requirements for your degree, working a part-time or full-time job, and/or taking care of loved ones. Yet it’s also still true that only you can invest time in your career development before you graduate. Consider carving out 15 minutes in your schedule once a week to (1) make a list of careers you’re interested and the skills they require, (2) search and make note of professionals on LinkedIn who work in those careers, then soon after, (3) explore company or organization websites to get a feel for what they offer, and (4) set up a 30-min. informational interview with one of the individuals on your list, and so many more leads once you get started.

Utilize a range of resources that fits your availability.  Schedule an appointment with a career counselor at your UW campus for in-person guidance on developing concrete strategies for your career exploration. Come talk to any of us at Core Programs (Skype appointments available too). If it’s difficult for you to schedule an in-person appointment, get acquainted with free online career planning tools such as ImaginePhD or myIDP—each with their own assessments as well. Attend a graduate student career development event offered by a career center at Bothell or Seattle—and be on the lookout for upcoming events sponsored or co-organized by Core Programs!

Getting stuck—or did you discover an awesome career exploration tool? Let us know! And happy launch into 2018!

Best,

Core Programs Team
#UWGradSuccess

Working with mentors to support your career goals!

We all have different mentors in our life. These people have our best interest in mind and are able to guide and support our professional and personal development. In your personal life, look for advisors who are compassionate, enthusiastic, generous, honest, insightful, selfless and wise. In your professional life, it is imperative to find mentors who are collaborative, intellectual, knowledgeable, accessible, and visionary. In both, it is important to have mentors who will challenge and support you in doing your best work and being your best self. For additional desirable mentor traits, see Cho et al. (2011) in which mentor nomination letters were analyzed for traits among those who supported the careers of junior faculty. And remember, look for multiple mentors — a single person cannot provide all of the support and encouragement you need! See Graduate School Mentor Memos on Building Your Mentoring Team and What a Good Mentor Does.

Once you identify your champions, build a thoughtful relationship to ensure that it is productive and continues to prioritize your long-term goals. In Mapping a Mentoring Roadmap and Developing a Supportive Network for Strategic Career Advancement, Montgomery (2017) outlines the steps necessary to support a productive mentor-mentee relationship. In addition, in Making the most of mentors: A guide for mentees, Zerzan et al. (2009) provide a very clear checklist to consider as you identify mentors and build your relationships. Briefly:

  1. Self Reflection: Before setting up a meeting with your mentor, figure out what you need in a mentor. What unique skills and experiences do they have that will benefit your career or personal goals? Do you need a team of mentors (hint: the answer is yes!)?
  2. Getting Started: Set an agenda with your interests in mind. How often should you formally meet? Be sure to set goals and follow-up with an emailed list of action items so that expectations are clear to both you an your mentor. For additional tips, see Managing Up.
  3. Maintenance: Be sure to sustain regular contact with your mentor. If you’ve agreed to future milestones, be sure to meet them or discuss more realistic goals if necessary.
  4. Moving Ahead: Your life will evolve. At some point, you will be less reliant on your current mentors and will need to identify more relevant advisors. Be open with you mentor, re-evaluate your relationship, and gracefully transition to your next phase. However, be sure to maintain a positive relationship, as your mentor already invested a great deal of effort in you. They will want to see you continue to be successful and you may find yourself relying on them in the future.

Above all else, keep all lines of communication open. You may have a great plan for your personal and professional development. However, if you and your mentor don’t communicate, then you won’t be working towards the same finish line.

 


References:

  • Cho, C. S. (2011). Defining the ideal qualities of mentorship: A qualitative analysis of the characteristics of outstanding mentors. The American Journal of Medicine, 124 (5), 453–458.
  • Montgomery, B. L. (2017). Mapping a mentoring roadmap and developing a supportive network for strategic career advancement. SAGE Open. 1–13.
  • Zerzan, J. T. (2009). Making the most of mentors: a guide for mentees. Academic Medicine, 84 (1), 140–144.

Exploration and Action: Keys to identifying your next steps

We often talk with postdocs about steps you can take to plan for your future. Before jumping into goal setting, investing time in assessment, reflection, and exploration can help assure your goals are aiming you in the right direction. We have promoted a few self-assessment tools in the past (myIDP). A new tool from the Graduate Career Consortium (ImaginePhD) has enhanced capabilities and expanded “job families” that help you match your skills, values, and interests with a wider set of options.

Take time to invest in your future: Roughly five to 25 percent of your time (one to 10 hours) should be focused on your future. Whether you spend that time in self-assessment, sector exploration, informational interviews, grant writing, writing YOUR publications, or on your independent research, it is critical to your future success that you take a few hours each week to build and plan your career. This goes for brand new postdocs as well as those of you in your fifth year — it is never too late or too early to start.

Assess where you are: Set short term (three-month) and long term (three-year) goals. The new ImaginePhD website has a very helpful planning tool called “My Plan”. They have listed numerous potential goals for career, skills, funding, and personal development directions. You can drag and drop to give yourself actions to take each week,  month or year. It can be modified and updated. The best goals are SMART: specific, measurable, action-oriented, realistic, and time-sensitive. This means you have to revisit them regularly — ideally with a conversation partner, who can be a peer, your faculty advisor or a member of your mentoring team.

Make a plan: The tools mentioned above can help you take stock of where you are now, and this includes not only your skill sets and experiences, but also the nature of the work you enjoy and work environments where you find yourself thriving. Choose one or all of the tools to help you think about where you are — it can change from day to day — and then use this feedback to help you make an informed plan. You should consider additional skills or experiences you should gain during your postdoc and which sectors or kinds of roles you should be exploring for your next career phase.

While designed for people from humanities and social science backgrounds, the improved interface, expanded options, and tailored planning that is available through ImaginePhD makes it worthwhile for postdocs from all disciplines. Give it a try and then give us feedback. Let us know if it is working for you.

Career Advice for Beyond the End of The Road

If the path before you is clear, you’re probably on someone else’s. – Joseph Campbell

Dr. Keith Micoli visited UW from NYU where he directs the postdoc office and has worked for a decade to support postdoc professional development. Dr. Micoli shared advice with UW postdocs at a workshop on October 16, and we share highlights with you here.  For anyone who has done any kind of endurance activity, you will recognize a theme within these tips, drawn from Dr. Micoli’s own science training career and long-distance hiking activities:

Lesson 1 – Commit to Your Goal

  • Knowing your goals will help you get through the inevitable tough moments, when you want to give up. You can’t hike 130 miles all at one shot. 
  • When something’s obviously not working, try something else.
  • If you don’t know your goal, it’s a lot harder to accomplish anything.

Lesson 2 – Know the Difference Between Need and Want

  • Rather than imagine what your faculty advisor is thinking about your path, talk about it; you may be surprised!
  • Set a date that you are NOT going to be a postdoc anymore; start working on your end goals NOW.
  • When identifying where you want to go next, think not just about the position or job title, but also your values and how they fit the organization’s culturemyIDP and Doug’s Guides can give you some insights to explore further.

Lesson 3 – Know What Success Will Require of You

  • What does it take to be a successful tenure-track faculty member? What does success look like in an alternative career?
  • Are you willing to pay the price to pursue a certain career? If you are not, you shouldn’t be doing it.
  • Use your postdoc time to develop your many transferable skills, such as writing, teaching, counseling, organization, situation analysis, independence, meeting deadlines, negotiations, enlisting help, communication skills, course development, setting goals, supervising, coordinate, editing, research design, listening, networking, time management, selling ideas, resourcefulness, attention to details, collaborating, giving feedback, data analysis, presentations, take risks, budgeting, decision-making, artistic/creative, conflict management delegating, facilitating discussion, interpersonal skills, prioritizing, giving feedback…and more.

Lesson 4 – Do Your Best with What You Have

  • Focus on things and places where you can have an impact, not on the things you can’t do.
  • Visualize the completion of a goal, and then go backwards to plan for a timeline and achievable sub-goals.
  • Sometimes you need to put in more resources to finish on time; sometimes you need to extend the deadline and to be realistic.

Lesson 5 – Be Realistic and Opportunistic

  • Why is your goal important, and why hasn’t it already been achieved?
  • What is the most direct way to achieve it?
  • What resources do you have, and what resources do you need?

Lesson 6 – Never Give Up

  • You don’t have the benefit of knowing where the finishing line is. Just keep going and never give up.

Graduating soon, and what next?

“I am a fifth-year doctoral student and will be graduating soon. I’m at the point in my graduate education where I am thinking about possible careers. What are some simple steps I can take to start my career planning?” –Anonymous

Lucky you, grad student, you get two answers to your question! One is from Catherine Basl, career counselor with Career & Internship Services. Catherine manages the center’s programming for graduate students. Another is from the Core Programs team, who support personal and professional development of grad students at the UW. You know what they say, two heads are better than one!

Catherine Basl, career counselor, Career & Internship Services:

Leverage your research skills for career planning! Aim for a mix of independent reading about options and connecting with professionals in coffee chats or at events.

A few ideas for getting started:

  • Talk to one alum of your graduate program who works outside of academia in an area of possible interest. Graduate Program Advisers could be a good resource for finding alumni.
  • Attend an event on campus (Core Programs and the Career & Internship Center host many) that is focused on employer connections or exploring options.
  • Reflect on your time here at UW. Consider all of the roles you have held as a graduate student (TA, research assistant, mentor, tutor, lab manager, writer, coder, etc.). Looking at each role, what were the tasks and activities you enjoyed most? Least? See if patterns emerge across roles. For an example of this activity, see pages 8-10 in the Career Guide.
  • Paula Di Rita Wishart’s article on Career Callings also provides some great activities for reflecting on your graduate school experience and next steps.
  • LinkedIn’s Alumni tool shows you where actual UW alumni work and you can sort by location, employer, and field of study to see possible career paths.

Some notes:

  • Looking at job postings when you aren’t sure what you want to do can be overwhelming. Job boards become much more navigable when you have established criteria for what you want in a position. The same goes for large career fairs.
  • Gather multiple data points. That means talking to more than one person, reading about career options on more than one website, and testing out the information you hear.
  • Realize career planning is like all research projects—sometimes things fall into place quickly and sometimes you encounter roadblocks along the way. If you feel stuck or would like someone to brainstorm with, consider booking an appointment with a career counselor and checking in with mentors.

A few more resources for exploring:

Core Programs Team:

Dear UW Grad Student,

Thank you for reaching out! This is a great question, and one we hear frequently from graduate students who are further along in their degree programs and thinking through different career paths. Whether you are thinking about working in industry, non-profits, government, or academia, there are several resources that can help you do intentional career planning (many of which we’ve learned through collaborations with partners at the Career & Internship Center).

First step: do some self-assessment work. Where are you with your skills, strengths, interests, passions? Then, use a planning tool like an Individual Development Plan (link) to start to map out possible goals and steps you can take toward them in the next few months. You can also utilize this helpful career planning guide from the Career & Internship Center that provides several clear, proactive steps you can take towards finding that job you’re passionate about.

To explore and open your possibilities, do LinkedIn searches for professionals with jobs you’re interested in learning more about and set up informational interviews to hear more about their unique career trajectories.

Explore different career options within academia and/or job sectors outside of academia with the amazing resources on the Career Center website.

We totally get that you are 100% focused on your dissertation work and graduation – it’s a lot! And, we know that setting aside 1-2 hours per week (starting right now) to explore, research, draft, attend something that helps you refine your career search will really help you identify career options and opportunities for your next steps. It’s worth it – give it a try!

Sincerely,

Core Programs Team
#UWGradSuccess
 

Being Intentional and Productive This Summer

Summer is the perfect time to make room for activities and experiences that will help you be—and feel—prepared for the coming academic year! The pace can feel slower during this time of the year, and there’s a little more wiggle room to be intentional about visualizing and achieving your intellectual, professional, and interpersonal goals. Maybe you’re starting from scratch (or already have some initial goals) and just need a plan of action. Maybe you need some structured time and support to work on a writing project? Or maybe you’re interested in career development activities?

No matter where you’re at, below are some initial strategies that can help you create intentional space for productivity this summer!

Create a plan to meet your goals. As graduate students—and as whole people with complex lives—we know that completing your graduate degree is just the tip of the iceberg when it comes to meeting your goals. And we know it takes time to reflect on the skills you already possess—and the academic, professional, and interpersonal competencies you’d like to develop in the future.  Creating an Individual Development Plan (IDP) can help you map out realistic, achievable goals for your time in graduate school and beyond. Use your IDP as a roadmap for meeting with mentors and advisors. What’s great about an IDP is that you can adapt and revise as you see fit!

Make progress on your writing. Whether you are working on a thesis, dissertation, or an article for publication, set achievable and concrete writing goals for yourself this summer. In past Core Programs newsletters, we encouraged you to start out by setting aside 15-minute blocks of time to write each day. Then try working your way up to 30-minute chunks of time. You’ll eventually see that you’re making progress. Reach out to peers (they can be peers outside of your graduate program too) to schedule skype and/or in-person writing support group meetings. You can receive and share constructive feedback on writing projects and hold each other accountable to getting tasks done. Finally, here are great tips on how to move past feeling stuck in a writing rut from Dr. Kerry Anne Rockquemore, President of the National Center for Faculty Development & Diversity.

Get involved in professional development activities. There are many ways to brush up on your professional development this summer. 1) Update your CV or resume with skills and professional experiences you have gained from 2016–2017. 2) Identify conferences you’d like to present your work at for the coming year and mark those proposal and registration deadlines on your calendar. 3) Set up informational interviews to network with professionals currently working in fields or companies you’re interested in working for. 4) Volunteer in your local community to gain skills and to give back. 4) Contact your UW career center at Bothell, Tacoma, or Seattle for guidance with your internship or job search. 5) Check out just a few of our Core Programs newsletter links below on professional development:

Research funding opportunities. Whether you are seeking travel funds to participate in an academic or professional conference or grants to fund your research, start by learning about the breadth of possible funding opportunities available to you. Because application deadlines and eligibility requirements vary widely—and can sneak up on you when you’re busy during the academic year—it’s always a good idea to plan in advance.

Funding Information Resources

We hope you find these strategies useful, and please let us know of tips that worked for you!

Translating Your Postdoc Experience into Practice

An academic journey is an interesting thing. After focusing on developing specialized knowledge in a field during your PhD and then digging deeper during your postdoc, it is understandable to wonder how you might use your specific expertise in different settings – whether inside or outside of academia.

A recent panel of Ph.D.s working in industry highlighted the importance of translating your doctoral and postdoc experience into broader terms. Taking an inventory of your skills, capabilities, and strengths can help you gain confidence as you begin to imagine you do have something remarkable to offer to a future employer or to leverage for success in your career.

Skills learned during graduate school and a postdoc fellowship have set you up to be a competitive applicant for most industry and start up jobs, in addition to the traditional academic track. By the completion of your training, you are highly intelligent, with an ability to learn and teach yourself “what you don’t know.” You are adept at gathering all the available information and making a good decision regarding what it means and what’s next. You have developed great analytical and logic-minded skills, which you can apply to move an issue, experiment or conversation forward. All it takes is stepping back, and reframing your experiences for a different audience.

Need some ideas about how your graduate and postdoc experiences have prepared you for a rewarding career inside or outside of academia? Check out this list from Peter Fiske’s keynote at the National Postdoc Association meeting 2017 (#NPA2017) to get you started:

  1. Ability to function in a variety of environments and roles
  2. Teaching skills; conceptualizing, explaining
  3. Counseling, interview skills
  4. Public speaking experience
  5. Ability to support a position/viewpoint with argumentation and logic
  6. Ability to conceive and design complex studies and projects
  7. Ability to implement and manage all phases of complex research projects and to follow them through to completion
  8. Knowledge of the scientific method to organize and test ideas
  9. Ability to organize and analyze data, to understand statistics and to generalize from data
  10. Ability to combine, integrate information from disparate sources
  11. Ability to evaluate critically
  12. Ability to investigate, using many different research methodologies
  13. Ability to problem-solve
  14. Ability to do advocacy work
  15. Ability to acknowledge many differing views of reality
  16. Ability to suspend judgment, to work with ambiguity
  17. Ability to make the best use of informed hunches

As you develop your own inventory, keep in mind that similar skills or capacities may be called different things in different sectors or fields. Do your research when you are targeting a job prospect and develop tailored versions of your CV or resume and cover letters to reflect the field specific terms.  You are prepared – it just takes a little translation to help others see it easily. We invite you to budget an hour or so a week to explore the references below for more tools and ideas.