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Core Programs Blogspot


January 4, 2018

Quick Tips for Fitting in Career Planning

Welcome back to all graduate students at Bothell, Seattle, and Tacoma campuses! We at Core Programs hope you created intentional space for yourself to relax and enjoy the holiday break. The start of a new calendar year is often a time to look ahead and set intentions that help you do well personally, academically and…


December 7, 2017

Pushing Through to the End of the Quarter

It’s the home stretch of the quarter and we know you are actively working through your projects, grading, and other milestones, even while looking ahead to the break. We offer a few tips that can help you make the most of these final weeks. Set Priorities. Look over your schedule for the next two weeks….


November 9, 2017

Engaging in Effective Conversations When the Stakes Are High

When you have important issues to discuss with faculty or colleagues, do you choose email? Text? Phone? Or do you schedule an in-person meeting? It depends, right? How safe do you feel? How much detail needs to be conveyed and confirmed? Is it a small clarification or a bigger conceptual issue? Is there likely to…


October 26, 2017

Presenting Your Work To a Broad Audience

There are many transferable skills you can develop in graduate school that will prepare you for many types of careers. These may include the ability to synthesize complex information (studying, reading, and engaging in class discussions), manage a large project (a capstone, thesis, or dissertation), prioritize tasks (balancing your studies, work, and personal life), meet…


October 12, 2017

Finding Your People

At Core Programs, we often talk about the importance of finding your people—of making those intellectual, professional, and social connections that will nurture your whole self, not just your identity as a graduate student. Fall is a great time to remind yourself, whether you are just beginning your graduate school journey or you have been…


July 13, 2017

Being Intentional and Productive This Summer

Summer is the perfect time to make room for activities and experiences that will help you be—and feel—prepared for the coming academic year! The pace can feel slower during this time of the year, and there’s a little more wiggle room to be intentional about visualizing and achieving your intellectual, professional, and interpersonal goals. Maybe…


May 25, 2017

When Things Don’t Go As Planned… Now What?

As we’ve noted in past newsletters, this is the time of year where it seems everyone around you is hitting milestones, getting summer internships or jobs, being awarded fellowships, or graduating.  What happens when you find yourself in the midst of setbacks or what feel like roadblocks to your progress? Maybe you’ve been applying for…


May 15, 2017

Digging Deep for the Final Push

Spring is the time of year where several big projects come to the fore.  Your to-do lists may include one—or more—of the following:  doing a job search, writing up your thesis or capstone summary, continuing work on that dissertation, defending your dissertation, or making arrangements to move with your family after graduation.  And by no…


April 28, 2017

Work-Life Balance? For Real?

The aspiration of “work-life balance” is often recommended in our everyday lives, but this approach can be met with a sense of dread rather than a sense of hope. Really though, when the demands of work and life seem to be unending, how can we possibly keep it all in “balance”? This can feel so…


April 13, 2017

Beyond “Plan B”: Crafting Your Career Journey

With today’s careers, it is more common than ever before to change directions multiple times in your life. This can happen in the course of a graduate program where perhaps the career you came looking for now looks different to you as your experiences have grown.  We have an on-going theme in Core Programs of…



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