UW Graduate School

mentoring


November 30, 2017

Managing stress – a lifelong pursuit!

No question about it, being a postdoc is stressful. Academic life is stressful. Your future is uncertain, you are under pressure to produce, you may have family and life circumstances that add to the joy – and the stress – of your experience. Given the data on mental health among graduate students and postdocs, we at…


November 16, 2017

Working with mentors to support your career goals!

We all have different mentors in our life. These people have our best interest in mind and are able to guide and support our professional and personal development. In your personal life, look for advisors who are compassionate, enthusiastic, generous, honest, insightful, selfless and wise. In your professional life, it is imperative to find mentors who…


October 19, 2017

Career Advice for Beyond the End of The Road

If the path before you is clear, you’re probably on someone else’s. – Joseph Campbell   Dr. Keith Micoli visited UW from NYU where he directs the postdoc office and has worked for a decade to support postdoc professional development. Dr. Micoli shared advice with UW postdocs at a workshop on October 16, and we…


October 5, 2017

Setting Yourself Up For Career Success

As we head into a new season, it is a good time to take a moment to assess where things stand regarding your career goals. What are your achievements of the past couple of months; of the past year? What skills do you want to hone in the coming months? What kinds of careers are exciting…


March 23, 2017

Tips for Postdocs from National Postdoc Association Meeting

On March 18-19, 2017, leadership from OPA and UWPA participated in the 15th Annual National Postdoc Association meeting in San Francisco. Three members from the Fred Hutch Student and Postdoc Advisory Committee also attended, and a postdoc from  Center for Infectious Disease Research (CIDR) so Seattle was well-represented! There were many good working sessions and…


February 23, 2017

When Is It Time to Move On?

A postdoc experience is often a leap of faith.  You might make decisions about what’s next for you after your doctoral program based on need, opportunity, ambition, passion, interest, or a combination of these factors.  Once you land a postdoc position, you will learn different things about yourself, and certainly you will also learn things…


January 12, 2017

The Postdoc Experience Revisited

The University of Washington, along with many peer institutions, is working to integrate the recommendations for revisiting the postdoctoral experience made by the National Academies of Sciences in 2014. We will keep you posted on progress as we move forward, and we invite you — postdocs, leaders within your units, faculty champions — to advocate for and adopt these…


December 15, 2016

Strategies for Getting to Independence

As part of our Monthly Postdoc Conversation this week, we discussed challenges postdocs face when working on the pathway to establish research independence.  The group discussed common situations such as: What happens if I am doing work that just utilizes skills I already have? How do I carve out my research direction? What happens if…


October 13, 2016

Making UW Your Own – #UWGradSuccess

Recently, two graduate students from Chemistry, Sarah Vorpahl and Nick Montoni, organized and led a day-long gathering focused on Strengthening STEM through Diversity.  The meeting brought together leaders from UW student organizations, as well as faculty, staff, and community partners to collectively discuss issues of equity in STEM and to develop concrete strategies that will promote a climate of…


September 15, 2016

Welcome All! Tips for Preparing for the Fall Quarter!

Core Programs in the Graduate School extends a warm welcome to all new and returning graduate and professional students to the UW—Bothell, Tacoma, and Seattle.  Whether you are enrolled for a year, a few years, or several, we acknowledge that it takes time to settle into a new city, work rhythm, and culture. Even for…



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